Just for today, I will not impatient with myself. As they say, "The body must have needed the rest." When I woke up I was hurting, but once I got up and moved around, ate dinner, and woke up, I find myself painless and able to sit at my computer and post. I lost some hours today, but this is a one day at a time program, some times moment by moment. It is what I put into those moments that count and I shouldn't be impatient and allow myself to go with the flow of the day. Be patient with myself and not try to make things happen. Things will unfold as they should, not always as I would have them.
The frog means cleansing away the old to make room for the new.
http://www.whats-your-sign.com/anima...lism-frog.html