Just for today, I will work through my issues, be it mental, emotional, spiritual, or physical. They can make themselves known in many ways, often the emotional will let you know through the physical, etc. If you feel like you don't have a leg to stand on, perhaps you are feeling insecure. If you have an ear ache, perhaps there is something you need to heed and listen to. If you have a sore throat, perhaps you are suppressing words that need to be expressed.