Just for today, I will be forgiving. Not just the people in my life who don't do as I think they should do, but to myself. I need to forgive my body for not keeping up to my thoughts. Forgive my emotional self, and allow myself to feel instead of stuffing them. As one of my favourite quotes days, "Just because you have a feeling, doesn't mean you have to act on it. I tend to think of it more as "acting out" and slipping back into old patterns and behaviours.