Just for today, I am lowering my expectations and not being hard on myself for not doing what I know I `should`do. I am just not up to meeting them mentally and physically, so I am going to treat myself with some TLC, and just do the best I can in the moment.
I have a foot doctor`s appointment tomorrow and I am hoping to make it to my AA meeting. It doesn`t give me a lot of time and the specialist isn`t always on time and I don`t get in right away. If need be, I will take a taxi to the meeting as I have missed the last two weeks, because of doctor`s appointments and pain.
