Just for today, I will try to focus and stay in today. I thought I had posted this yesterday, and posted just about everything but.
My memory isn`t so good these day. I need to stay grounded and live in today and not project into the future. Water is very grounding for me. Even if it is just to wash my hands and pray for what I need and ask that what I don`t need be taken away that stands in the way of my recovery.
