Just for today, I will try to have a day of rest. I have had busy days this week and the body is protesting. I wanted to go to bed but the body wouldn't allow me to rest.
I did a meditation when I came back from doing laundry. Maybe I should have just prayed and asked for forgiveness for abusing my body by going out shopping and to my chiropractors for 5 hours, only to come home and do laundry for 3 hours.
Laughing, this is how my body feels, all tied up in nots. Having problems putting one foot in front of the other.