Just for today, I am back trying to take care of myself. My blood pressure was high, which contributed to an all day headache. It isn't good when it is over 170, which makes me kind of question the medication I am on and will have me a wee talk to with the heart specialist on Monday. I made a point of making and eating a good meal. Have been running a fever, so not sure if I have the flu, a kind of infection, or something else that is disrupting my daily patterns. Just not feeling good, so trying to see what is wrong and the root cause. In today, I won't ignore things and expect them to go away.
