Just for today, I am going to try to do some exercise. It is a word that is made up of two four-letter words. I had trouble sitting up and getting out of bed. I slept for 10 1/2 hours and it felt like I never did, but I was conscious of turning over twice.
The sun is shining, so maybe I will take a walk downtown after I finish my coffee. If I can't get shes on, I will walk around my hallway a few times wearing my sandals. Lord help me to help myself.