Just for today, I will listen to my body and listen to what it says. For so many years I ignored it and did what I did any way. Sometimes it is good to put our pain aside and work through it, but we often quit, when we should take that extra step. Have hit a wall this morning, and I am having trouble concentrating, not just posting but watching curling too. I have a ringing in my ears, but no one seems to want to pick up the phone and say hello.