Just for today, I am trying to practice putting into action the slogan, learn to listen, listen to learn. When I feel pain, instead of ignoring it and continuing on, making the pain worse, I stop and tak a time out.
Also trying to have patience with me and my computer.

It doesn't make it easy to post, but for the most part, it is me that is down for the count and I can' blame it for my less than perfect performances. Progress, not perfection.