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bluidkiti · 04-03-2020, 05:23 AM

April 3

What I wanted
Was to be myself again.

~Sandra Hochman

When we lose faith in our feelings, we lose faith in ourselves and become outer-directed. We look to the world to tell us what to do and how to feel. We seek approval and love from others so we can prove to ourselves that we’re worthy. Paradoxically, to be outer-directed is to be self-absorbed. Because we feel so unsure of who we are, we cannot let go and be spontaneous, be real.

The task in recovery is to reclaim ourselves by becoming inner-directed. This means looking within for the direction we need. When we’re just learning to trust our feelings, this can be truly agonizing. It means trusting the reality of our needs and our right to express them. Only then can we find the faith in ourselves and in life that we have lacked.

To become inner-directed takes self-acceptance and self-love. It also takes time. But there is no real peace otherwise, for it is the only way to find ourselves.

I can be true to my own feelings. I am my own best teacher because I know what I truly need.

Today's reading is from the book Answers in the Heart, Daily Meditations for Men and Women Recovering from Sex Addiction

04-03-2020, 05:23 AM	#3
bluidkiti Administrator Join Date: Aug 2013 Posts: 75,770	April 3 What I wanted Was to be myself again. ~Sandra Hochman When we lose faith in our feelings, we lose faith in ourselves and become outer-directed. We look to the world to tell us what to do and how to feel. We seek approval and love from others so we can prove to ourselves that we’re worthy. Paradoxically, to be outer-directed is to be self-absorbed. Because we feel so unsure of who we are, we cannot let go and be spontaneous, be real. The task in recovery is to reclaim ourselves by becoming inner-directed. This means looking within for the direction we need. When we’re just learning to trust our feelings, this can be truly agonizing. It means trusting the reality of our needs and our right to express them. Only then can we find the faith in ourselves and in life that we have lacked. To become inner-directed takes self-acceptance and self-love. It also takes time. But there is no real peace otherwise, for it is the only way to find ourselves. I can be true to my own feelings. I am my own best teacher because I know what I truly need. Today's reading is from the book Answers in the Heart, Daily Meditations for Men and Women Recovering from Sex Addiction __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.