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09-01-2013, 03:07 AM | #1 |
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EACH DAY A NEW BEGINNING - SEPTEMBER
You are reading from the book Each Day a New Beginning Success can only be measured in terms of distance traveled. —Mavis Gallant We are forever moving from one experience to another, one challenge to another, and one relationship to another. Our ability to handle confidently all encounters is a gift of the program, and one that accompanies us throughout every day, providing we humbly express gratitude for it. Success is ours when we are grateful. We are not standing still. No matter how uneventful our lives may seem, we are traveling toward our destiny, and all the thrills and tears, joys and sorrows, are contributing to the success of our trip. Every day, every step, we are succeeding. We can reflect on yesterday, better yet, on last week or even last year. What were our problems? It's doubtful we can even remember them. We have put distance between them and us. They were handled in some manner. We have succeeded in getting free of them. We have succeeded in moving beyond them. How far we have come! And we will keep right on traveling forward. As long as we rely on the program, we are assured of success. I can do whatever I need to do, today, with success, when I humbly accept the program's gifts. From Each Day a New Beginning: Daily Meditations for Women by Karen Casey
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09-02-2013, 08:22 PM | #2 |
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Monday, September 2, 2013
You are reading from the book Each Day a New Beginning If I had to describe something as divine it would be what happens between people when they really get it together. There is a kind of spark that makes it all worthwhile. When you feel that spark, you get a good feeling deep in your gut. —June L. Tapp How lucky we are, that we can experience that divine spark with one another, and with all recovering women. The program offers us the chance, every moment of our lives from this day forward, to experience divinity. All we are asked to do is be there, for one another, to share fully who we are. Vulnerability gets easier as we learn that we can trust each other, that we can share pain, that it's okay to pull and prod and follow, first you and then me and then her. What a thrill it is to leave our competition behind! The program bonds us together, and the bond will strengthen each of us, but it can elude us, too. It often does when we forget to be there, in one another's presence, when the opportunity comes. I need these sparks to nurture my growth, singly and collectively. I will be part of a divine experience today.
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09-03-2013, 05:21 AM | #3 | |
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09-04-2013, 12:33 PM | #4 |
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Wednesday, September 4, 2013
You are reading from the book Each Day a New Beginning For all the sadness of closure, there is a new and joyful unfolding in the process of becoming. —Mary Casey We must let go of people, places, memories, and move on to new experiences. The doors of the past must be closed before we can enter those that are opening to us today. However, no experience is gone forever. All of our experiences are threaded together, each one contributing to the events that claim our attention now. Recovery has offered us a chance to be aware of our process of becoming. With each day, each experience, each new understanding, we are advancing along the path of personal growth. Let us remember that each of us has a particular path, like no other. Thus, our experiences are ours alone. We need not envy what comes to someone else. Life is unfolding for us. The pain of the present may be necessary for the pleasure of tomorrow. We can accept the unfolding. Our inner selves have a goal; experiences of the past must be left in the past; experiences at hand will lead us to our destination today. I am moving and changing and growing, at the right pace. The process can be trusted. What is right for me will come to me. I will let the joy of becoming warm me. How true! So many times there were more days than money until the end of the month, and things just happened. One time, I made two double payments on my magazine subscription and I got a cheque for $30. and another time, I was doing a meditation on the floor, sitting on my rug. I used my Sacred Path Cards by Jamie Sams. I pray that I got what I needed, my card said, "Say thank it is already on it's way. As I stood up, the phone rang, and it was my friend asking if I could babysit her daughter for $20. and a couple of bags of groceries. My God works in my life, sometimes in spite of me.
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09-05-2013, 03:15 PM | #5 |
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Thursday, September 5, 2013
You are reading from the book Each Day a New Beginning Pity is the deadliest feeling that can be offered to a woman. —Vicki Baum We must move forward with confidence, trusting that the strength we need will be given us, having faith in our visions to guide us. Problems need not daunt us. Rather, they can spur us on to more creative activity. They challenge our capabilities. They insist that we not stand still. Pity from others fosters inaction, and passivity invites death of the soul. Instead, our will to live is quickened through others' encouragement. All else dampens the will. Pity feeds the self-pity that rings the death knell. We can give strokes wherever we are today and know that we are helping someone live. And each time we reach out to encourage another, we are breathing new life into ourselves, new life that holds at bay the self-pity that may appear at any moment. We can serve one another best, never by commiserating with sadness's, but by celebrating life's challenges. They offer the opportunities necessary to our continued growth. Someone needs a word of encouragement from me. I will brighten her vision of the future.
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09-06-2013, 07:27 AM | #6 |
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Friday, September 6, 2013
You are reading from the book Each Day a New Beginning We can build upon foundations anywhere if they are well and firmly laid. —Ivy Compton-Burnett Recovery is a process, one that rebuilds our lives. And the Twelve Steps provide the foundation to support our growth as healthy, productive women. But each Step must be carefully and honestly worked, or the whole foundation will be weakened. How lucky we are to have found this program and the structure it offers. We looked for structure in our past. We searched, maybe for years, running from one panacea to another, hoping to find ourselves. Booze - pills - food - lovers - causes; none gave us the security we longed for. We couldn't find ourselves because we hadn't defined ourselves. At last we've come home. Self-definition is the program's guarantee. Not only can we discover who we are, now, but also we can change, nurture those traits that we favor, diminish those that attract trouble. My actions today are the key. They tell who I am at this moment. Who I become is up to me. I will pick a Step and reflect before I move ahead. The strength of my foundation depends on it.
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09-07-2013, 09:20 AM | #7 |
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Saturday, September 7, 2013
You are reading from the book Each Day a New Beginning Remember your good memories, but live for today and keep the memories behind you. —Jodi K. Elliott The stuff of our memories comprises who we have become. Each recollection is akin to an ingredient in a simmering pot of stew. The full flavor of our lives is enhanced by each additional experience, whether it is painful or joyful. Our experiences have a way of dovetailing, of grouping themselves, perhaps even tailoring themselves, to provide us the best advantage. So human is our tendency to linger in thought on past times that we fail to take advantage, to be fully present in the moment, which is assuredly making a necessary contribution to the total panorama of our lives. Who are we to judge the value of any single experience? It's how all experiences have mingled, that we must trust. We can be certain in retrospect, that those situations that created the most inner turmoil also offered us the most as growing, developing women. The experiences offered today, in the 24 hours ahead, are significant because they are unique. I will cherish them for the addition they are making to my total person. Love the quote. It isn't about the past, but how I live in today. I can't judge my today by old memories, I need to change the tape. I am the one who pushes the play or rewind button.
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09-08-2013, 10:43 AM | #8 |
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Sunday, September 8, 2013
You are reading from the book Each Day a New Beginning It's astonishing in this world how things don't turn out at all the way you expect them to! —Agatha Christie Probably every day of our lives, a plan goes awry. Often we have counted heavily on a particular outcome. We generally assume we have all things under control and know exactly what's best for us, and everyone else as well. But such is not the case. There is a bigger picture than the one we see. The outcome of that picture is out of our hands. Our vision is limited, and again divinely so. However, we are able to see all that we need to see, today. And more important, if we can trust our inner guidance regarding the events of today, we'll begin to see how each day fills in a shade more of the bigger picture of our lives. In retrospect we can see how all events have contributed, in important ways, to the women we are becoming. Where today's events are leading we can't know, for certain, but we can trust the divine plan. I will anticipate with faith what lies ahead today. All experiences carry me forward to fulfill my goal in life. I will be alert for the nudge.
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09-10-2013, 08:42 AM | #9 |
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September 9
You are reading from the book Each Day a New Beginning. I do not want to die . . . until I have faithfully made the most of my talent and cultivated the seed that was placed in me until the last small twig has grown. --Kathe Kollwitz There's so much to do before we rest . . . so much to do. We each are gifted with talents, similar in some respects to others' talents, but unique in how we'll be able to use them. Do we realize our talents? We need only to dare to dream, and there they'll be. It's so easy to fall into the trap of self-pity, thinking we have no purpose, fearing we'll take life nowhere, dreading others' expectations of us. But we can turn our thinking around at any moment. The choice is ours. We can simply decide to discover our talents, and nurture them and enrich the lives of others. The benefits will be many. So will the joys. We have a very important part to play, today, in the lives we touch. We can expect adventure, and we'll find it. We can look for our purpose; it's at hand. We can remember, we aren't alone. We are in partnership every moment. Our talents are God-given, and guidance for their full use is part of the gift. I will have a dream today. In my dream is my direction.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
09-10-2013, 08:43 AM | #10 |
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September 10, 2013
You are reading from the book Each Day a New Beginning It isn't for the moment you are struck that you need courage, but for the long uphill climb back to sanity and faith and security. —Anne Morrow Lindbergh Most of us are on a long uphill climb at this moment. It is a climb we are making together, and yet a climb we can't do for each other. I can reach out my hand to you, and you can grasp my hand in return. But my steps are my own, just as you, too, can only take one-step at a time. For brief periods we skip, even run, along the uphill path. The rocks and the occasional boulder momentarily trip us up. We need patience and trust that the summit is still achievable. We can help one another have patience. We can remind one another to trust. We look back at the periods that devastated us so long ago. And now we are here. We have climbed this far. We are stronger, saner, and more secure. Each step makes easier the next step - each step puts us on more solid ground. I may run into some rocks or even a boulder today. I have stepped around them in the past. I will do so again.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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09-11-2013, 09:43 AM | #11 |
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September 11
You are reading from the book Each Day a New Beginning I used to think I'd never know the difference between serenity and depression because depression subdued me. —S.H. Depression is familiar to us all, and less incapacitating than it used to be. We have made progress - we can be assured. "This too shall pass" is not an empty slogan. Each of us can recall, with ease probably, a period we thought we'd never survive. Maybe our problem was family-related, or a tough on-the-job situation. Or maybe we felt inadequate and lacking in strength to cope with all situations. But we managed. Here we are today, taking charge of our lives and moving forward in search of serenity. Serenity no doubt eludes us, again and again, throughout the day. But we can let our minds rest. We can give our thoughts to the wind, and serenity will find us. Serenity's peace nurtures us, strengthens us to withstand the turmoil ahead. There is always turmoil ahead. Life's lessons are found there. The irony is that a life with no problems doesn't offer the opportunities we must have if we are to grow. I will let the serene moments wash over me. I will cherish them. They soften me. And the blows of today's tumultuous storm will be lessened.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
09-12-2013, 11:13 AM | #12 |
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September 12
You are reading from the book Each Day a New Beginning No person is your enemy, no person is your friend, and every person is your teacher. —Florence Scovel Shinn We can open ourselves to opportunities today. They abound in our lives. No circumstance we find ourselves in is detrimental to our progress. No relationship with someone at work or at home is superfluous to our development. Teachers are everywhere. And as we become ready for a new lesson, one will appear. We can marvel at the wonder of our lives today. We can reflect on our yesterdays and be grateful for the lessons they taught. We can look with hopeful anticipation at the days ahead - gifts, all of them. We are on a special journey, serving a special purpose, uniquely our own. No barrier, no difficult person, no tumultuous time is designed to interrupt our progress. All experiences are simply to teach us what we have yet to learn. Trusting in the goodness of all people, all situations, all paths to progress will release whatever our fears, freeing us to go forth with a quicker step and an assurance that eases all moments. The Twelve Steps help us to recognize the teachers in our lives. They help us clear away the baggage of the past and free us to accept and trust the will of God, made known to us by the teachers as they appear. I am a student of life. I can learn only if I open my mind to my teachers.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
09-13-2013, 08:39 AM | #13 |
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September 13
You are reading from the book Each Day a New Beginning Nobody told me how hard and lonely change is. —Joan Gilbertson Pain, repeatedly experienced, indicates a need for self-assessment, an inventory of our behavior. Honest self-appraisal may well call for change, a change in attitude perhaps, a change in specific behavior in some instances, or maybe a change in direction. We get off the right path occasionally, but go merrily on our way until barriers surface, doors close, and experiences become painful. Most of us willingly wallow in our pain a while, not because we like it, but because its familiarity offers security. We find some comfort in our pain because at least it holds no surprises. When our trust in God is high, we are more willing to change. And we open ourselves to the indications for movement in a new direction. Each of us must find our own willingness. Each of us must develop attentiveness to the signs that repeatedly invite changes in our behavior. But most of all, each of us has to travel the road to change, singly. Changes we must find the courage to make will never be exactly like someone else's changes. Courage to change accompanies faith. My fears are telling me to look within to the spiritual source of strength, ever present but often forgotten.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
09-14-2013, 08:51 AM | #14 |
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September 14
You are reading from the book Each Day a New Beginning What a strange pattern the shuttle of life can weave. —Frances Marion How shortsighted is our judgment about today's experiences! We'll see with clarity where they may lead us only after we've reached our destination. Of one thing we can be certain: Today's experiences, in concert with yesterday's and all that's gone before, are combining to weave an intricate life design, unique, purposeful, and for our ultimate good. We need not feel remorse over lost chances or unproductive behavior in the past. Our destination remains the same, and our arrival is guaranteed. Our actions and decisions are never wrong. We may veer off course for a time, but the design for our lives will pull us back on the track. The program is part of the design for our lives. It's helping us to stay on course. In fact, when we're working the Steps, we're at ease with our direction, and we trust the outcome of our efforts to the power of the program. We will add to the richness of our design, today, just as we have every day of our lives. We can anticipate today's experiences with an excited heart. There is something special going on in my life today. I will give everybody and every event my full attention.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
09-15-2013, 11:53 AM | #15 |
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September 15
You are reading from the book Each Day a New Beginning When our myths, dreams, and ideals are shattered, our world topples. —Kathleen Casey Thiesen The act of "becoming" topples our world, and rightly so. We outgrow yesterday's ideals, and we have begun realizing, in our unfolding, the dreams of last year. Now new dreams call us. Recovery has toppled our world. Hallelujah! In our abstinence, each day offers us fresh opportunities to "create" new realities to replace the outworn, outgrown myths of the using days. But letting go of the old takes patience, persistence, and strength. The old comforted us when there was little else. Perhaps we need reminding that were it not for the shattered myths of last year or last week, we'd not be progressing, unfolding, as the bigger picture calls us. We have a part to play in this life, as do our sisters, our friends, our children. New dreams and ideals will lead us on our way. Old dreams served us yesterday, and the past is gone. They can't direct our present. I will look with excitement at my toppling world. It signifies growth - intellectual, emotional and spiritual. Old ideals will bind me. I will dare to dream new dreams and go where they lead with confidence.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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