The Tools of Recovery

[MajestyJo]

There are many tools, but the literature, meetings, and a sponsor were so important to me. Add to that my phone list of numbers and getting a home group where I felt comfortable with the members there and felt free to share and it was okay to be me.

The A.A. Tools of Recovery

A good old-timer named Don Helvey in Elkhart put together a short piece called the A.A. Tools of Recovery, which is still read at the beginning of many A.A. meetings in Elkhart, Mishawaka, South Bend, and other parts of the St. Joseph river valley region along with reading the twelve steps:

"ABSTINENCE: We commit ourselves to stay away from the first drink, one day at a time.

MEETINGS: We attend A.A. meetings to learn how the program works, to share our experience, strength and hope with each other, and because through the support of the fellowship, we can do what we could never do alone.

SPONSOR: A sponsor is a person in the A.A. program who has what we want and is continually sober. A sponsor is someone you can relate to, have access to and can confide in.

TELEPHONE: The telephone is our lifeline -- our meetings between meetings. Call before you take the first drink. The more numbers you have, the more insurance you have.

LITERATURE: The Big Book of Alcoholics Anonymous is our basic tool and text. The Twelve Steps and Twelve Traditions and A.A. pamphlets are recommended reading, and are available at this meeting.

SERVICE: Service helps our personal program grow. Service is giving in A.A. Service is leading a meeting, making coffee, moving chairs, being a sponsor, or emptying ashtrays. Service is action, and action is the magic word in this program.

ANONYMITY: Whom you see here, what you hear here, when you leave here, let it stay here. Anonymity is the spiritual foundation of our program."

Many of the good old-timers, like Submarine Bill and Raymond I., believed that it was important to repeat these basic principles over and over, until newcomers had them instinctively drilled into their heads, and could repeat them almost like a litany. The first principle made it clear that the way an alcoholic kept from getting drunk was not to take even the first drink. The next five were the things that not only got people sober but kept them sober. Good sponsors like Bill and Raymond noted that those who relapsed and returned to drinking had almost invariably failed to do one or more of these five things in any serious and dedicated way. And the seventh principle was a constant reminder that A.A. meetings could not function properly unless members could talk about all of their feelings and anything that was bothering them, in an accepting and shame-free atmosphere, without worrying about whether it was going to be repeated outside of the group. That was a solemn pledge which the members of the group had to make to one another.

If we want to ask what was the basic foundation of A.A. in the St. Joseph river valley, it was the Twelve Steps and the Seven Tools of Recovery. Everything else was based on these.

[MajestyJo]

There are many tools in recovery. What works for you?

I was reminded of an old joke at our AA conference this weekend.

The Steps are a tool that fits any nut that walks through the doors of recovery.

The biggest tools for me were the slogans, (mini-steps) working the steps and having a sponsor. Most of all it was about picking up the phone and asking for help and sharing with others.

There are many tools in recovery. What works for you? I was reminded of an old joke at our AA conference this weekend. The Steps are a tool that fits any nut that walks through the doors of recovery. The biggest tools for me was working the steps and having a sponsor. Most of all it was about picking up the phone and asking for help and sharing with others.

[MajestyJo]

Go back to the Steps. Go back to the Step.

When we don't know what to do next, when we feel confused, upset, distraught, at the end of our rope, overwhelmed, full of self-will, rage, or despair, go back to the Steps.

No matter what situation we are facing, working a Step will help. Focus on one, trust your instincts, and work it.

What does it mean to work a Step? Think about it. Meditate on it. Instead of focusing on the confusion, the problems, or the situation causing our despair or rage, focus on the Step.

Think about how that Step might apply. Hold on to it. Hang on as tightly as we hang on to our confusion or the problem.

The Steps are a solution. They work. We can trust them to work.

We can trust where the Steps will lead us.

When we don't know what step to take next, take on of the Twelve.

Today I will concentrate on using the Twelve Steps to solve problems and keep me in balance and harmony. I will work a Step to the best of my ability. I will learn to trust the Steps, and rely on them instead of on my protective, codependent behaviors.

Melody Beattie - Language of Letting Go

Quote:
God would give me just enough light for the step I am on...that I would learn to walk by faith.

I read this quote on another site. I had never heard it put this way before. I found it to be very empowering. When I am stuck, I know I can surrender in the moment, accept what is in the moment, and ask for help and it will be given to me.

It is my personal belief that the Light comes in at the point of surrender. I can't, God can, and I have to ask for His help. I have to follow it up with action.

Surrender is a Principle of Step One for me. God brought me here, and gives me the tools to stay here, one day at a time.