Daily Motivator - January

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January 16

Give nourishment

Every part of life requires regular nourishment. If anything in your life seems to be going downhill, it is probably not receiving enough good, solid nourishment and positive attention.

You cannot eat one big meal and expect it to last for a week. Not only physical, but also mental and spiritual nourishment must come in continuing portions to support a healthy, fulfilling life.

Nourishment must also be of good quality in order to be beneficial. Just as you can’t expect to live well on junk food, you can’t expect to live a good life in a mentally or spiritually toxic environment.

Nourish your mind, nourish your body and nourish your spirit with quality substance. All that you do on a moment-by-moment basis combines to influence the way your life unfolds.

Every experience, every situation, every tick of the clock is an opportunity to nourish some part of your life. As you go through each day, keep that in mind, and provide your life with good, positive nourishment all along the way.

Good nourishment makes what is good, better, and what is strong, stronger. Give good nourishment to your life, your values, your thoughts and your dreams, and enjoy as it all grows richer, brighter and stronger.

— Ralph Marston

Read more at http://greatday.com/#ZSFQb3g5j5mGFBqg.99