Thought For Today - April - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

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04-15-2015, 06:41 AM	#16
bluidkiti Administrator Join Date: Aug 2013 Posts: 75,868	Stretch your Stress Feeling stressed? Do the muscles in your neck, shoulders, arms and lower back feel a little tense? Stretch. Release the tension, relieve the discomfort and you’ll feel much better. Why wait for the tension to build up? Find stretches that work for you and take one or more short stretch breaks daily. Cats and dogs do it, so come on, stretch! __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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