Links
Join
Forums
Find Help
Recovery Readings
Spiritual Meditations
Chat
Contact
Links |
Join |
Forums |
Find Help |
Recovery Readings |
Spiritual Meditations |
Chat |
Contact |
|
|||||||
|
| Daily Recovery Readings Start your day here with Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
|
|
Thread Tools | Display Modes |
09-01-2016, 07:29 AM
|
#1 |
|
Administrator
Join Date: Aug 2013
Posts: 74,309
|
Thought For Today - September
Workout Meditation
Ever thought about adding meditation to your exercise or workout routine? Try it, it might just increase your concentration, discipline and enjoyment. - Meditate before a workout. Breathe slowly, breathe deeply and relax all the muscles in your body. - Meditate while exercising. Be attentive to what you are doing and be aware of how the body feels. - Meditate after a workout. Slow down, cool down, just sit for a bit and rest your mind and body.
__________________
 "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
|
|
| The Following User Says Thank You to bluidkiti For Sharing: |
| Sponsored Links |
  |
| Bookmarks |
| Tags |
| daily recovery readings, recovery |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Thought For Today - September | bluidkiti | Daily Recovery Readings | 30 | 09-30-2015 06:55 AM |
| Today's Thought - September | bluidkiti | Daily Recovery Readings | 30 | 09-30-2014 11:19 AM |
| Thought For Today - September | bluidkiti | Daily Recovery Readings | 29 | 09-30-2014 08:58 AM |
| AA Thought For Today - September | bluidkiti | Daily Recovery Readings Archive | 29 | 09-30-2013 08:30 AM |
| Thought For Today - September | bluidkiti | Daily Recovery Readings | 29 | 09-30-2013 08:10 AM |
Threaded Mode