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08-01-2014, 08:33 AM
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Join Date: Aug 2013
Posts: 5,148
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Reflections for Every Day - August
August 1
Today's Thought: From my own personal experience, I tried controlling my drinking on lots of occasions. I went to counselors who tried cognitive therapies to reframe my "thoughts" surrounding drinking; sometimes it worked however, eventually I always got drunk. I got to a point where trying to control my drinking was exhausting and I always felt like a failure when I didn't manage my drinking. Submitted By: Ralph
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August 21, 2007 One Day At A Time 
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