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08-07-2024, 06:33 AM	#7
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,642	August 7 Practicing HALT The acronym HALT means never get too Hungry, too Angry, too Lonely, or too Tired. Each of these conditions can fog our minds so that we lose sight of our purpose - abstinence and recovery - and have a slip. If we can become more aware of our thoughts and feelings, we will avoid some pain and some slips. HALT is a good slogan to keep in mind. Do I practice HALT? Higher Power, help me slow down and become more self-aware. Today when I feel myself getting hungry, angry, lonely, or tired, I will.. Today's reading is from the book Day by Day: Daily Meditations for Recovering Addicts* __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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