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Old 08-01-2014, 07:33 AM   #1
yukonm
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Default Reflections for Every Day - August

August 1

Today's Thought:

From my own personal experience, I tried controlling my drinking on lots of occasions. I went to counselors who tried cognitive therapies to reframe my "thoughts" surrounding drinking; sometimes it worked however, eventually I always got drunk. I got to a point where trying to control my drinking was exhausting and I always felt like a failure when I didn't manage my drinking.

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Ralph
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August 21, 2007

One Day At A Time


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