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Old 10-31-2021, 06:01 AM   #31
bluidkiti
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October 31

Whenever we engage in playful activities, our body is active and energized, and our mind is alert. Our emotions tend to be spacious and elevated, our spirit open and accepting. This is a prime example of the flow state, in which we get lost in an eternal present where heart, mind, and body are aligned with action and intent.

Free from the suffering and drama of our addictions, we can now embrace the best of trickster’s playfulness without concern about how others might judge us. We can take time to walk in the rain, jump in mud puddles, collect images of rainbows, smell wild flowers, blow bubbles, build sandcastles, watch the moon and stars come out, read children’s books, act silly, take a bubble bath, fly kites, say the magic words, talk with animals, climb trees, have pillow fights, tell stories, and do anything else that brings more happiness, celebration, and a sense of freedom to our life.

While we honor the ongoing work necessary to heal old wounds and develop positive habits, our guiding mantra for today is to just have fun. We embody the primal and youthful purity of the free, rambunctious, joyful play energy.

I enjoy finding different ways of being outrageously playful.

Today's reading is from the book Cornerstones, Daily Meditations for the Journey into Manhood and Recovery
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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