A Prayer & Some Thoughts - May

[bluidkiti]

May 12


Prayer for Good Humor

Grant me, O Lord, good digestion, and also something to digest.
Grant me a healthy body, and the necessary good humor to maintain it.
Grant me a simple soul that knows to treasure all that is good
and that doesn’t frighten easily at the sight of evil,
but rather finds the means to put things back in their place.
Give me a soul that knows not boredom, grumblings, sighs and laments,
nor excess of stress, because of that obstructing thing called “I.”
Grant me, O Lord, a sense of good humor.
Allow me the grace to be able to take a joke to discover in life a bit of joy,
and to be able to share it with others.

~St. Thomas More

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Just a Thought

I am less critical of other people, inside and outside of A.A.

I used to run people down all the time. I realize now that it was because I wanted unconsciously to build myself up. I was envious of people who lived normal lives. I couldn't understand why I couldn't be like them. And so I ran them down. I called them sissies or hypocrites. I was always looking for faults in the other person. I loved to tear down what I called "a stuff shirt" or "a snob." I have found that I can never make a person any better by criticism. A.A. has taught me this.

So ............

Am I less critical of people today?

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Just a Contemplation

Detachment

Learning to detach for many is very demanding and difficult. Detachment means being filled with closeness and love toward someone, yet knowing we cannot fix or protect that person. It means we can be in emotional contact but don't have to react to someone else's issues. We respond from our own center with what is fitting for us. Being detached means we allow others to be in the hands of God because we cannot live their lives for them. Detachment gives us an inner calm, an acceptance of our limits, and the freedom to live our own lives with integrity.

Detachment is a skill in living, and like other skills, we can practice it. Gradually, it becomes a natural response. True detachment takes root and grows within us over a period of time, as we practice it.

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Setback
(Evidence of a Miracle)

Now I see how monumental my self-deception was. During that first thirteen years, my sobriety was not of the high quality it seemed to be. During the two years that followed, I actually convinced myself that it was a privilege to be able to drink. When I returned to A.A., its precepts seemed entirely new to me, particularly the meaning of the First Step, the 'atom bomb of the program.' Instead of taking the Steps and forgetting them, this time I began living them daily, finding new meaning in each one.

Came to Believe Page 96

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Just a Quote

"How many of us are killing ourselves with our own greed? In spite of all that we take in, we remain empty. Excessive consumption depresses our spirits even before it destroys our bodies." ~ Cristina D.