One Day At A Time - September

[yukonm]

September 18

OVERWHELMED

“Fear is a sign –
usually a sign that I’m doing something right.”
Erica Jong


When I first came into the Twelve Step program, I felt overwhelmed. Life overwhelmed me. My eating disorders overwhelmed me. My inner-pain overwhelmed me. Before I walked into my first meeting, I felt very alone.


My Higher Power has been good to me. When I entered my first meeting, I learned I was not alone. As I began to work the Twelve Steps, I learned that, while I had a lot of healing and learning to do, I would not be doing it alone. I have many friends who help me, but most of all, I have a relationship with my Higher Power that assures me constantly that I am loved.


Today, I don't often feel overwhelmed. When I do, I turn to my Higher Power and my friends, all of whom help me to focus on doing the best thing for my mental, emotional and physical health.



One day at a time...
I will remember
that even when I feel alone,
I have the love and help of my Higher Power.


~ Rhonda H.