A Prayer & Some Thoughts - November

[bluidkiti]

November 14


Prayer for Good Health

Lord, I request you to please take away all my miseries and worries, so that my mind may be free from anxieties. Heal me spiritually, physically, and emotionally.

Lord. I pray for healing of emotions, please strengthen me mentally and make my heart whole again. Take away the pain and anguish in my heart.

Please fill my heart with faith in your love, and I gracefully accept your healing so that I can live in peace and joy
Amen

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Just a Thought

When we were drinking, we used to worry about the future.

Worry is terrible mental punishment. What's going to become of me? Where will I end up? In the gutter or the sanitarium? We can see ourselves slipping, getting worse and worse, and we wonder what the finish will be. Sometimes we get so discouraged in thinking about the future that we toy with the idea of suicide.

So ............

In A.A. have I stopped worrying about the future?

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Just a Contemplation

Detaching with Love

Sometimes people we love do things we don't like or approve of. We react. They react. Before long, we're all reacting to each other, and the problem escalates.

When do we detach? When we're hooked into a reaction of anger, fear, guilt, or shame. When we get hooked into a power play - an attempt to control or force others to do something they don't want to do. When the way we're reacting isn't helping the other person or solving the problem. When the way we're reacting is hurting us It's time to detach when detachment appears to be the least likely, or possible, thing to do.

The first step toward detachment is understanding that reacting and controlling don't help. The next step is getting peaceful - getting centered and restoring our balance.

Take a walk. Leave the room. Take a long, hot bath. Call a friend. Call on God. Breathe deeply. Find peace. From that place of peace and centering will emerge an answer, a solution. I will surrender and trust that the answer is near.

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Pain-Healer

In every A.A. story, pain has been the price of admission into a new life. But this admission price purchased more than we expected. It led us to a measure of humility, which we soon discovered to be a healer of pain. We began to fear pain less, and desire humility more than ever.

Twelve Steps and Twelve Traditions Page 75

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Just a Quote

“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” -- Groucho Marx