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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 02-06-2014, 02:08 AM   #1
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
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Default Stopping Victimization

Quote:
Thursday, February 6, 2014

You are reading from the book The Language of Letting Go

Stopping Victimization

Before recovery, many of us lacked a frame of reference with which to name the victimization and abuse in our life. We may have thought it was normal that people mistreated us. We may have believed we deserved mistreatment; we may have been attracted to people who mistreated us.

We need to let go, on a deep level, of our need to be victimized and to be victims. We need to let go of our need to be in dysfunctional relationships and systems at work, in love, in family relationships, in friendships. We deserve better. We deserve much better. It is our right. When we believe in our right to happiness, we will have happiness.

We will fight for that right, and the fight will emerge from our souls. Break free from oppression and victimization.

Today, I will liberate myself by letting go of my need to be a victim, and I'll explore my freedom to take care of myself. That liberation will not take me further away from people I love. It will bring me closer to people and more in harmony with God's plan for my life.
A good reminder of how I felt before I found Al-Anon and AA. I played the role well, along with scapegoat, people pleaser, etc.
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Jo

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