Chipping Away at Defects of Character

[MajestyJo]

Anger/Self-Control

Anger is danger for sure. I sometimes don't realize it is there because I can still shut down, which is a good indicator that there is something I am angry or resentful about.

It is good to express it in a healthy way. A good indicator was always my mouth. When I listen to what my mouth is saying, it is often a real give-a-way to the fact that I am angry. It is like I should type in CAPS.

I am angry that I can't get rid of the swelling, not only in my feet and ankles, but in my whole body. I made cranberry tea, took cranberry pills (juice has too much sugar), drink water and am on a fluid pill. It is the swelling and pain in my feet that has kept me off the computer. They go up like balloons if I sit too long.

My control has to come from my Higher Power.

https://lydiacharlotte.wordpress.com...ns-exhaustive/